I offer a few flexible options for our sessions! If you're based in London, I can come to the comfort of your home or we can rent a suitable studio space together. I also provide training via Zoom, making it easy to connect no matter where you are!.

Not at all! Everyone starts as a beginner, and that’s what makes this journey so exciting. I’ll tailor each class to your individual needs and abilities, ensuring it’s challenging yet accessible. Together, we’ll discover your potential and celebrate your progress!

You have the flexibility to join a class anywhere, anytime, with minimal to no equipment needed! Classes typically last about an hour (and can be shorter or longer if you’d like). I focus on Pilates-based sessions designed to strengthen your muscles, enhance flexibility, and promote overall well-being. Each class is adaptable to suit all fitness levels, including modifications for injuries, ensuring a safe and effective experience for everyone

I recommend wearing clothes that let you move freely and comfortably. Choose something that you feel confident in, so you can focus on enjoying the class and getting the most out of your movement! Please bring a water bottle, to stay hydrated.

Classes can be tailored to your preferences, with or without equipment! If you don’t have your own, no worries—I can bring smaller-sized equipment with me, such as resistance bands, pilates ball, to enhance your workout. Whether you prefer a fully equipped session or a more minimalist approach, I’ll make sure you have everything you need to get the most out of your experience!

Absolutely! I’m trained in pre and post-natal Pilates as well as injury management, and I’m here to provide general support tailored to your needs. I believe in creating an inclusive environment where everyone can participate and feel comfortable. However, it's important to consult with your doctor beforehand, as I cannot offer medical advice. Your well-being is my top priority, and I'm committed to helping you on your journey!